How to Get a Flatter Stomach?

flat stomach

Nobody wants to have belly fat that is going to ruin their confidence and dull their physical appearance. As a matter of fact, a protruding belly can even make you look bigger than you are, hint at poor health, and may put you at risk of developing health issues in the future.

A flat stomach can help you look and feel your best while also adding to your comfort and confidence.

However, getting a flat stomach might not be as easy as it sounds. It requires dedication and patience, but it isn’t impossible to achieve. Stay tuned till the end to find out the most effective ways to get a flatter stomach.

Getting a Flatter Stomach at Mayclinik

Now we have all heard that in order to get a flat stomach, diet and exercise are important. From consuming more protein and fiber to reducing carbs, it is true that diet definitely plays a fundamental role. However, sometimes diet and exercise may not work if you want to get a flatter stomach. At that point, Mayclinik can help you with its qualified facilities and experienced staff. There are different types of operations that you can undergo at Mayclinik. We offer our patients multiple sure-fire ways to get the best-looking toned stomach they desire with various operations according to their need:

Gastric Bypass

Gastric bypass is an operation done for weight loss. It aims at reducing the size of the stomach by rerouting the small intestine. With this procedure, your digestive system will be modified and naturally you will restrict food intake. Besides that, it also affects your hormones and helps you to lose weight easily. With the qualified facilities of Mayclinik, you can feel comfortable as if you are at home and enjoy the process of losing weight.

Abdominoplasty, or Tummy Tuck

A tummy tuck, or, in medical terms, abdominoplasty, is a cosmetic surgery that is performed to eliminate the extra skin and fat from the tummy area. People may go with this procedure for different reasons, whether it be saggy skin from weight loss or pregnancy. Ultimately, a tummy tuck is the best way to get a flatter stomach

This procedure has different types, depending on the needs of the patients. These types include the hourglass tummy tuck, where the patient is given an hourglass shape for their body. The mini-tummy tuck is also one type that focuses on the lower abdominal region and has a quicker healing time. Additionally, the extended tummy tuck is done when there is a large amount of fat and skin that needs to be removed.


Liposuction, as a cosmetic procedure, is a great way to get rid of the stubborn fat that is stored in various parts of the body and isn’t affected by mere weight loss. Aside from the traditional type, there is also the Vaser liposuction type, which involves ultrasound technology, and the Laser liposuction type, where lasers are used to disintegrate the fat deposits. Get in contact with our team at Mayclinik to find out more about these phenomenal procedures.



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