People undergoing or considering breast implant surgery usually want to know when they can resume their daily/weekly exercise routine and what impact will the surgery have on the level of their physical activity.
Keep reading to learn the answer for this important issue.
What Are Breast Implants?
A breast augmentation is a procedure applied by doctors to boost breast size. It is usually done by using breast implants. The site for implant placement is either under the chest muscles or the breast tissue itself.
Living With Breast Implants
Like any type of cosmetic surgical procedure, the early postoperative period is the time to take the most precautions. It is the healing period that is crucial to obtaining the best surgical outcomes and avoiding any complications.
Once you pass this stage and the surgical wounds fully heal, there is no reason that you can not continue your exercise routine or maintain an active lifestyle.
The timeline for starting exercise after surgery depends on factors such as type of implant, surgical skills, site of implant, etc. High-impact movements are not advisable during the early postoperative days. Most surgeons ask their patients to wait at least 6-8 weeks before resuming their exercise routine.
Breast Implants And Exercise
If you are a gym person or can’t begin the day without your morning run, discuss your lifestyle preferences with your surgeon before the procedure. This way, they will have a better understanding of your postsurgical expectations and they can adapt implant placement according to your physical activity level.
For fitness-consciousness patients, the implant placement may be adjusted in a way that will prevent any noticeable changes in the appearance of the breasts during a workout routine.
In the end, the important thing is to choose a meticulous and expert surgeon and hospital to have an uneventful surgical outcome that won’t prevent you from maintaining your active routine.
Mayclinik provides quality healthcare services by connecting patients with professional, qualified, and experienced surgeons and hospitals keeping affordability and international standards in mind. The following parts will inform you about some specific exercise after breast implants.
Running
Breast implants do not interfere with running. The latest breast implants are made of sturdy material and are highly durable and safe. If you are a runner or a jogger, consider getting implants appropriate for your overall size and weight. Large implants may lead to back pain over time.
Lifting
Breast implants have no impact on lifting weights. If you are a professional lifter or a bodybuilder, discuss the material, size, and placement of your implants with your surgeon to get an outcome suitable to your lifestyle.
Swimming
You can enjoy your swimming sessions with ease after your incisions have fully healed. Avoid the pool for the first 4 weeks post-op to prevent the incisions from getting wet.
Yoga/Pilates
Doing yoga, pilates, or even riding a stationary bike are not that hard exercises. You can control your movements and arrange them according to your condition. This makes these activities relatively safe after breast implants.
Be sure to start slow, allow your incisions to fully heal, and slowly build up your routine to pre-surgical levels.
